Get Ready To Slay Negativity & Embrace MORE JOY

Grab you our roadmap to a week-long transformation you can use on repeat to take you beyond gratitude to set you on a path of daily delight

Diets Suck!

If the pursuit of joy and sustainable weight loss seems like an elusive dream, you're not alone.

The modern world bombards us with unrealistic standards and restrictive diets, leaving many feeling defeated and joy-deprived.

The relentless pressure to conform to a certain body image can cast a heavy shadow over our daily lives, hindering the pursuit of genuine happiness.

There is no fun at the fair...

Perhaps you've been on the weight loss rollercoaster, trying every fad diet and trendy workout, only to find yourself back at square one.

It's time to acknowledge that joy and weight loss are interconnected.

The stress and negativity associated with restrictive approaches can sabotage your well-being, making it challenging to embrace the joyful, fulfilling life you deserve.

Get Ready For The Game Changers

Introducing the Triple-A-Way™️ Method - Awareness, Action, and Accountability.

3 simple words to change your life.

It's not just about shedding pounds; it's about shedding all your life weight as well and fully embracing a new you.

We're talking about a journey that's as empowering as it is transformative.

But that 's not all!

You gotta channel love!

Self-love isn't just a feel-good concept; it's the foundation for a life well-lived.

When you love and accept yourself, incredible things start happening.

You're more in tune with your body, you make healthier choices out of self-respect, and you radiate confidence wherever you go.

I Totally Get It!

I understand the difficulties of juggling priorities and maintaining work-life balance while facing doubts, fears, and low self-esteem whilst all working on weight loss.

 I know the drain of the endless food and weight chatter that can go on in our heads when working on weight loss.  I want to help you to shake that off and find more joy in the process.

I had been on so many diets, I would do great for a while but I just couldn't keep them up.    

Declaring myself a failure then quitting.  

I'd been overweight since a child and struggled with low self-esteem throughout my life.    

Comparing and judging myself was like a full-time job!  

With the help of my mentor though I found a way and I lost over 70lb without counting one single calorie or point!

What You  Get

This awesome challenge is designed to help you take steps towards more positivity and you as you go about your day to day life.

Inside, you'll discover:  

💎A simple way to find more joy

💎A workbook you can come back to time and time again and a method you can use ongoing.

💎Link to the relevant Wellness 4 Women Show Replay.

This workbook is all about taking action and making real, positive change in your life.

Please note this available also in the Wellness 4 Women Membership prices start from £9/month.

So What Is It Going To Be?

7 Day Joy
Challenge

£7


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